{"id":192,"date":"2013-05-02T04:42:44","date_gmt":"2013-05-02T04:42:44","guid":{"rendered":"http:\/\/hobbypress.net\/wp\/?p=192"},"modified":"2024-12-30T13:13:51","modified_gmt":"2024-12-30T13:13:51","slug":"taekwondo-pumsae-2011-the-ultimate-style-guide-volume-one-covering-the-basic-stances-punches-blocks-kicks-and-the-taegeuk-il-jang","status":"publish","type":"post","link":"https:\/\/hobbypress.net\/wp\/?p=192","title":{"rendered":"Taekwondo Pumsae style guide: VOLUME ONE"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-540\" src=\"http:\/\/hobbypress.net\/wp\/wp-content\/uploads\/2020\/05\/newtkdpoomsae-cover-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1607\" srcset=\"https:\/\/hobbypress.net\/wp\/wp-content\/uploads\/2020\/05\/newtkdpoomsae-cover-scaled.jpg 2560w, https:\/\/hobbypress.net\/wp\/wp-content\/uploads\/2020\/05\/newtkdpoomsae-cover-300x188.jpg 300w, https:\/\/hobbypress.net\/wp\/wp-content\/uploads\/2020\/05\/newtkdpoomsae-cover-1024x643.jpg 1024w, https:\/\/hobbypress.net\/wp\/wp-content\/uploads\/2020\/05\/newtkdpoomsae-cover-768x482.jpg 768w, https:\/\/hobbypress.net\/wp\/wp-content\/uploads\/2020\/05\/newtkdpoomsae-cover-1536x964.jpg 1536w, https:\/\/hobbypress.net\/wp\/wp-content\/uploads\/2020\/05\/newtkdpoomsae-cover-2048x1286.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<p>Comprising the current official forms of the KTA, the Kukkiwon and the WTF, the taegeuk Pumsae is an authorized and approved system of 8 forms in a series which replaced the Palgwe forms. Under this system, each form is known as a &#8220;Jang,&#8221; which are numbered from 1st form (Il jang) to 8th form (pal jang).<\/p>\n<p>You may think of the different Pumsae forms as prearranged movements expected to be memorized for solo practice, body conditioning, mind body coordination, and exam preparation &#8211; Taekwondo students need to practice these forms in order to promote from one grade to the next:<\/p>\n<p>taegeuk il jang (1st form)<br \/>\ntaegeuk yi jang (2nd form)<br \/>\ntaegeuk sam jang (3rd form)<br \/>\ntaegeuk sa jang (4th form)<br \/>\ntaegeuk oh jang (5th form)<br \/>\ntaegeuk yuk jang (6th form)<br \/>\ntaegeuk chil jang (7th form)<br \/>\ntaegeuk pal jang (8th form)<\/p>\n<p>This guide serves as a straight forward style guide to the practice of basic moves, punches, blocks, kicks and the first Pumsae form. Movements and styles are demonstrated by Master C T Law who has been highly successful in his career as <span style=\"font-size: 1rem;\">a TKD coach and athlete in Hong Kong.<\/span><\/p>\n<p>Order: <a href=\"https:\/\/www.lulu.com\/shop\/mike-yu\/taekwondo-pumsae-the-ultimate-style-guide-covering-the-basic-stances-punches-blocks-kicks-and-the-taegeuk-il-jang\/paperback\/product-zm9wn5g.html\">https:\/\/www.lulu.com\/shop\/mike-yu\/taekwondo-pumsae-the-ultimate-style-guide-covering-the-basic-stances-punches-blocks-kicks-and-the-taegeuk-il-jang\/paperback\/product-zm9wn5g.html<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/5l9k6SpEd-Y\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Comprising the current official forms of the KTA, the Kukkiwon and the WTF, the taegeuk Pumsae is an authorized and approved system of 8 forms in a series which replaced the Palgwe forms. Under this system, each form is known as a &#8220;Jang,&#8221; which are numbered from 1st form (Il jang) to 8th form (pal [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":540,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[81,82,85,84,74,73,83],"class_list":["post-192","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-taekwondo","tag-kta","tag-kukkiwon","tag-pumsae","tag-taegeuk","tag-taekwondo-2","tag-tkd","tag-wtf"],"_links":{"self":[{"href":"https:\/\/hobbypress.net\/wp\/index.php?rest_route=\/wp\/v2\/posts\/192"}],"collection":[{"href":"https:\/\/hobbypress.net\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hobbypress.net\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hobbypress.net\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hobbypress.net\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=192"}],"version-history":[{"count":7,"href":"https:\/\/hobbypress.net\/wp\/index.php?rest_route=\/wp\/v2\/posts\/192\/revisions"}],"predecessor-version":[{"id":675,"href":"https:\/\/hobbypress.net\/wp\/index.php?rest_route=\/wp\/v2\/posts\/192\/revisions\/675"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hobbypress.net\/wp\/index.php?rest_route=\/wp\/v2\/media\/540"}],"wp:attachment":[{"href":"https:\/\/hobbypress.net\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=192"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hobbypress.net\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=192"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hobbypress.net\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}